essentialoils – Essentially Health & Wellness

Work Hard, Rest Harder: The Secret to Lasting Results

When you start working out, it’s tempting to go full force, 7 days a week, hours in the gym. You want to see those results immediately! But slow is better in this case. Start incorporating movement SLOWLY. A few days a week at a time. Then rest the other days during the week. I’ve foundContinue reading “Work Hard, Rest Harder: The Secret to Lasting Results”

What is your Why? Basic Answer

So I really wanted to write a blog about how I found my why, and why I’m so tied to my WHY in this business. Then my partner tonight asked me why I wanted to sell oils in the first place snd I gave him a little of my personal al history. I think IContinue reading “What is your Why? Basic Answer”

Nov 2, 2020: Hi all! Nice to meet you!

Hi all, and welcome to my website & blog. I’ll try to make it informative. Guaranteed it’ll be fun! I have been into natural solutions since I was diagnosed with Rheumatoid Arthritis at the age of 25. The doctor gave me 12 vicodin to last a year, because he didn’t want me to become addictedContinue reading “Nov 2, 2020: Hi all! Nice to meet you!”