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Looking for the Blessings in Pain

Am I crazy I’m EXCITED I got injured at work? Hear me out on this. I got injured at work last week. My hamstring and probably my ACL. Worker’s Comp urgent care gave me the “good news” my knee isn’t broken or dislocated. Well no *ish sherlock. I could have told you that without anContinue reading “Looking for the Blessings in Pain”

Lessons from the Olympics

I absolutely love the summer Olympics for the midyear boost it gives people. How many of you remember wanting to be a gymnast, ballerina, astronaut, or some other lofty goal? Like the Olympics reignite that child-like dream within all of us, and inspire us to be just a little bit better. On my walk thisContinue reading “Lessons from the Olympics”

What’s Your Weight Loss WHY?

I’m reading this amazing book on manifestation right now. In it, he weaves the story of Victor Frankl – an Austrian psychologist & Holocaust survivor. He noted that those that were surviving in the concentration camps had hope, something to look forward to in the future. Those that were succumbing to illness were those thatContinue reading “What’s Your Weight Loss WHY?”

Coaching My Most Difficult Client

I decided to coach myself this month. I realized my work pants are just a little tighter than I’d like. I don’t like my mattress at work anymore and have been having difficulty sleeping through the night. I figure if I can coach myself, who is stubborn, willful, and autistic so has trouble understanding simpleContinue reading “Coaching My Most Difficult Client”

A First Look at the Nutrition of the Olympic Weightlifters in Tokyo This Year

OK, so my gym mojo has been MIA since I had to leave my powerlifting gym. They ummm… well…. they didn’t want to obey the county (or country) restrictions and went overboard with flaunting the rules. They stayed open, but I chose to leave. Which leaves me homeless right now lol And I think becauseContinue reading “A First Look at the Nutrition of the Olympic Weightlifters in Tokyo This Year”

What’s up With the Nighttime Munchies?!?

Man why do I eat when I’m bored and trying to stay awake? There’s got to be some alternatives to this, right??? So here’s how the story goes, and maybe you can relate. It’s 10:42 PM… Or 2242. I ate my dinner about 5:30 PM: some leftover Whole30 beef stew. We went on a call,Continue reading “What’s up With the Nighttime Munchies?!?”

What’s My Why? The Deeper Answer

I’ve been doing A LOT of examining to find my why in business. Everyone says find your why. In his book Millionaire Success Habits by Dean Graziosi says to ask yourself ‘why’ eight times. “I want to make money. Great. WHY do I want to make money?” do it eight times. I’ve done that. AndContinue reading “What’s My Why? The Deeper Answer”

What is your Why? Basic Answer

So I really wanted to write a blog about how I found my why, and why I’m so tied to my WHY in this business. Then my partner tonight asked me why I wanted to sell oils in the first place snd I gave him a little of my personal al history. I think IContinue reading “What is your Why? Basic Answer”

Frank Experiment – Restless Leg Syndrome VLOG

It’s vblog day! OK… So in case you didn’t see this over on my Facebook or Instagram, my restless leg syndrome was really bad Thursday and Friday night! As part of my 31 days of frankincense, frankincense is just what I happened to have on me, so I put it on my leg, and appliedContinue reading “Frank Experiment – Restless Leg Syndrome VLOG”